About Amanda

Amanda Moxley, Holistic Nutrition and Life Balance Expert is a Certified Holistic Health Counselor and Yoga Teacher. After struggling with sugar addiction, emotional eating, being overweight, and being uncomfortable in my body and utterly confused about what to eat, I followed my heart (against my parents best wishes, they were hoping I would become a lawyer, social worker, doctor or something!) and became totally focused and committed to studying everything about holistic health, nutrition and yoga. I opened my holistic nutrition counseling practice in 2004 and have assisted hundreds of individuals increase their energy, stop their sugar cravings and finally feel amazing and happy in their bodies.

 

When I was where you are now, it was so hard, I wanted to eat well, I wanted to stop using sugar and caffeine to keep me going, I wanted to love my body and feel comfortable all of the time, I wanted energy and wanted to know what was best for my body. I tried everything from fasting, extreme exercise and diet programs, nutritionists, doctors, chiropractors, iridologists, quitting cold turkey, deprivation, and overeating. Everyone I saw told me the same thing “get off sugar, don’t eat bread, eat protein, and don’t eat meat.” None of it worked until I hired my own holistic health counselor who helped me understand my craving and she really worked with me to become more aware of how I felt when I ate and how to listen to my body.

 

The best thing of all is that I have been in your shoes, I know how confusing it is and I am here to be your guide to everlasting balance, awareness, energy and bliss. I knew there was a reason I went through all of that torment and torture to be where I am today to assist people like you.

 

Amanda’s professional training experience includes:

• Amanda is accreditated by the American Association of Drugless Practitioners;
• Amanda holds a certificication in Holistic Health Counseling from the Institute for Integrative Nutrition in New York City, where she had the opportunity to work with some of the top practitioners in the field of Holistic Nutrition: Deepak Chopra, Andrew Weil, Paul Pitchford, Ann Marie Colbin, Marc David, Julia Butterfly Hill, Sally Fallon, Barry Sears, Peter D’Adamo, John Douillard, David Wolf, Liz  Lipski and others.
• Amanda holds a Master’s degree in Social Work from the University of Utah
• Amanda received an undergraduate degree in Communication Studies from the University of Montana and a a minor in French from the Sorbonne in Paris, France
• Amanda is a certified Bikram Yoga Instructor as well as a certified Dharma  Mittra Yoga  Teacher

 

I have also been blessed to see much of the world at a young age I fell in love with the world. I have learned the most about people, culture and food from my many adventures and travels. I have trekked in Nepal, climbed in Thailand, explored Peru and Costa Rica surfed in Brazil and Mexico, skied for a winter season in Chamonix, France, traveled on an overland Safari in southern Africa, studied Yoga and Meditation in the Himalayas in India. Drank and ate a ton of cheese, chocolate, and wine in France, Spain and Italy.

 

Today, I am more grounded than I ever have been in my whole life.

I have a wonderful husband named Johnn and a beautiful home in Salt Lake City, Utah.

We spend our time mountain biking in the summer and skiing in the winter.

Comments

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