You Really Can Have the Body of Your Dreams Ask Ashlee

 

IF you have ever wondered what a cleanse is like, Amanda has a healthy way to do it!  My name is Ashlee, I'm in recovery from self sabotaging behaviors, like drinking, smoking and caffiene addictions.  Through the 30 day cleanse I learned that I sabotage myself with unhealthy food too! I never fully realized that what I put in by body affects me in good and bad ways.  Finding new recipes that use grains, fruits and vegetables to incorporate into every day meals made me feel absolutely amazing.  I also quit drinking coffee, which was my last addiction/crutch that I thought I needed.  My yoga practice is getting better, and the complements on my new physique are very rewarding.  My tummy was my "problem area", and it's flattening! I'm grateful for the transformation.  I always thought I was stuck with a gut due to genetics. Silly. The rewards (among many) that I gained from Amanda's 30 day cleanse are to now know that I CAN have the body I want!  It was so relaxing to envision my perfect body!  Can you imagine having the body you always wanted???  Now in the hot yoga room I get to love my body rather than be embarrassed.  My husband was really skeptical about me doing the cleanse- near the end he said "I really never thought I'd say this, the cleanse worked great, good job!"  He's now enjoying his confident "skinny wife".   All aspects of my life are much better.  I wish every one would take the opportunity to embrace their love and light from within. I feel truly blessed to have had the opportunity to let Amanda guide me through a change for the better.   Thank you for sharing your wisdom Amanda!